You found me!
Hi, I'm Sam. 🌹
And because our beliefs shape how we experience our reality, I focus, first and foremost, on helping my clients shape what they believe about themselves; how they express, create boundaries, receive love, take risks, relate to others, feel pleasure, think about abundance, and make decisions around their life.
My work is about dedicate to supporting the building of inner confidence and self-trust to experience more freedom, ease, intimacy, and connection in life, over all.
As an IBH Certified Hypnotherapist, I work with individuals and couples to uncover the subconscious beliefs, emotional patterns, and protective behaviors that can keep us feeling stuck.
Because transformation isn't just about understanding where you've been. It's about having the confidence and courage to decide where you're going.
My areas of expertise include:
Confidence building, self-worth, and self-trust
Releasing shame, self-doubt, and limiting beliefs around abundance, intimacy, and spiritual exploration.
People-pleasing, boundaries, and authentic self-expression
Preparing couples for connected parenthood, birth preparation, and postpartum transitions
Religious deconstruction, reconciling identity, and community belonging
Optimizing sleep, healthy habits, and processing grief.
Over seven years, I've supported more than 180,000 individuals through self-hypnosis audio experiences, group workshops, and private 1-1 sessions. I've had the privilege of walking alongside people through some of life's most meaningful thresholds.
My approach blends the science and practice of hypnotherapy with the art of embodiment, curiosity, and self-discovery.
If you're ready to trust yourself more, feel more confident in how you show up, deepen your relationships, and open yourself to what's next, I'd be honored to walk alongside you.
This is your invitation…
Services | Online & Austin, TX
Courage to Love
12 weeks of couples support with 1-1 hypnotherapy
Courage to Love is a 12-week, self-hypnosis based hypnotherapy container designed to support couples in repatterining for healthy intimacy and connection.
In this container, we’ll use hypnotherapy to address what many people struggle with regarding intimacy, including:
Rebuilding confidence, self-worth, and a genuine sense of lovability
Releasing shame, grief, resentment, and anger from the past
Breaking patterns that keep showing up in your relationships (i.e. constraints of resentment, feeling trapped, trust challenges, etc.)
Healing attachment wounds from childhood or past relationships
Rekindling desire, pleasure, and intimacy; without guilt or shame
Aligning to a personal sense of purpose and abundance
What's Included:
CORE SESSION: 2x core belief breakthrough hypnotherapy sessions (90 min, per person) with personalized hypnosis audio recording you’ll work with for 90 day containers
CONNECTION: 12x connection-play assignments you’ll do at home with your partner
REPROGRAMING: 10x sessions, split between partners or dedicated to one (or 5x 90min sessions per partner, generally scheduled once a week, rotating between partners)
WhatsApp support group
Email support between sessions
Investment: $2400 PIF /or 3x pmts of $900
This container is well suited for any individual on the path to becoming the love they seek; being in partnership is not required. If you are not in partnership - or your partner isn’t ready - we would just start with 8 sessions. This support is designed to support the individuals, together, to expand in vulnerability, intimacy, and confidence.
Inner-Confidence Repatterning
8 wks of 1-1 hypnotherapy
If you're ready to go to the core of your mind and address limiting beliefs and become the next version of yourself, I specialize in the following challenges:
Building authentic confidence in your professional, personal, or social life
Processing shame around sexuality, and resolving other intimacy challenges (in our call, we’ll evaluate if hypnosis if the right therapy for your specific issue)
Overcoming an unhelpful habit (smoking, emotional eating, procrastination), or forming a new positive lifestyle habit (eating well, training at a new level, learning a new skill, public speaking, or learning a new language)
Resolving self-doubt, fear of being seen, and other social anxieties that block abundance
Moving out of scarcity or survival activations, triggers, or spirals
Parenting identity reformation; this includes supporting the fertility, birth preparation or postpartum seasons
Birth & fertility journey is a special area I love to support women in. With my background as a birth doula, this support comes with vast experience in both knowledge and hypnosis application.
Each session is tailored to your unique needs, gently releasing limiting beliefs, resolving fears, and anchoring empowering states that support your growth.
What's Included:
8 custom hypnotherapy sessions (60–90 min each, we will meet weekly or bi-weekly)
Personalized hypnosis audio recordings
Text support between sessions
Investment: $1.8k ($225×8 sessions)
*$255 if you prefer to pay by session
This is deep, subconscious reprogramming that creates real, permanent change. We do not talk through painful memories to resolve them. A general felt sense of what we’re moving through is all that’s needed. 10-15 min. daily self hypnosis practice is core to this work, and most clients begin to feel the positive effects of hypnosis after 2-3 sessions.
Disclosure: I do not have a license to practice medicine, so if you desire to work on a medical challenge, you may ask your GP, DO, Naturopath, or psychologist for approval. I currently work with a network of GPs, IHPs, and psychologists if you’d like a referral.
Soul Remembrance Therapy
2 sessions for soul-level attention
Curious about the deeper layers of your soul's journey? Soul-wisdom regression, aka as “past-life” can offer profound insight into your current life patterns, relationships, and purpose that may not have logical explanation.
Soul-Wisdom Regression explores memories from other lifetimes (or timelines) to understand recurring themes, karmic relationships, or unresolved patterns affecting you now.
Inter life Regression (also called Life Between Lives) guides you into the space between incarnations, where you connect with your soul's council, higher self, and spiritual purpose.
These sessions are deeply therapeutic, spiritual, and often life-changing.
What's Included:
2 sessions (60–75 min each)
~ Session 1: Rememberance
~ Session 2: Integration Personalized recording & PDF will be sent after session
Investment: $288 in total
This work is for those ready to explore beyond the stories of this life experience and connect with the deeper wisdom of their soul. Some experience with meditation or hypnosis is recommended.
*In person sessions in Austin will be available & recommended 11/2026
Rewrite your Story
Rewrite your Story
Integral hypnotherapy is rooted in the belief that all of the wisdom you need can be found within.
If you’d like to learn how you could finally achieve that goal, receive clarity from your higher self, or just need a breakthrough in the stagnation of life, receive a clear care-plan on how your discovery call with me.
Kind Words
-
Self hypnosis is a core piece to the efficacy of our work together. Usually, you’ll practice daily for 21-28 days for the new belief to have it’s greatest effect.
-
If your primary provider believes hypnosis could support your health or healing, you may be able to receive a prescription for hypnotherapy. Otherwise, I’m always willing to work with you on a payment plan.
-
For hypnosis to be effective, one needs to feel safe and completely comfortable. That’s why, in my experience, hypnotherapy is even more effective via zoom because people are most comfortable in the sanctuary of their own homes.
-
Integral Hypnotherapy®, as defined and taught by the Hypnotherapy Academy of America, is a proprietary, evidence-based method of hypnotherapy that integrates traditional hypnotherapy techniques with transpersonal psychology, neuroscience, and client-centered approaches. Essentially, the kind of hypnotherapy I practice is a beautiful balance of science and art that’s client centered and trauma informed.
-
Short answer: I do not practice medicine and will never attempt to diagnose or treat any mental health or medical challenge. A few other points to this question:
1. The board that oversees my practice do have medical licensure, and I was trained by medical professionals.
2. My trauma informed training was with a psychotherapist.
3. If you believe you’re dealing with a medical issue, I will work side by side your therapist or doctor for accelerated healing. Depending on the state you reside, you may even be able to receive a prescription to work with me. -
For your benefit, the only time I will offer a single session is for fear release sessions for expecting parents who’ve worked with my 28 day hypno birthing audios. Otherwise, most care plans include 8-12 sessions for efficacy.
-
You can find it here, https://open.spotify.com/show/6FNz5YfImdNuNukA5MbCVj
-
The best part about hypnosis is you can undo patterns you’ve had for decades in a very short period of time. Most of my clients work with me for 8-12 weeks, at 90 mins a weeks, depending on the pattern
More Kind Words
